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The influence of blue light on sleep, performance and wellbeing in young adults: A systematic review
Introduction: Blue light from electronic devices has a bad reputation. It has a wavelength which may influence our circadian rhythm and cause bad sleep. But there are other aspects of blue light exposure which are often overlooked, for example, it may influence performance and wellbeing. However, fe...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9424753/ https://www.ncbi.nlm.nih.gov/pubmed/36051910 http://dx.doi.org/10.3389/fphys.2022.943108 |