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Effect of an online mindfulness program on stress in Indian adults during COVID-19 pandemic: A randomized controlled preliminary study

BACKGROUND: The Indian population is suffering from a high prevalence of mental stress and the situation has been worsened by the COVID-19 pandemic. Mindfulness, which can also be conducted online, has been used as a stress-relieving therapy in the Western world. There is not much experience with mi...

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Detalles Bibliográficos
Autores principales: Pal, Anirban, Mukhopadhyay, Purnava, Datta, Soma, Pal, Nidhi Dawar
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Wolters Kluwer - Medknow 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9435616/
https://www.ncbi.nlm.nih.gov/pubmed/36060713
http://dx.doi.org/10.4103/indianjpsychiatry.indianjpsychiatry_4_21