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Effects of mobile mindfulness training on mental health of employees: A CONSORT-compliant pilot randomized controlled trial

Employee stress and well-being affect organizational efficiency and productivity, as well as physical and psychological health of employees. Mindfulness is believed to reduce stress, prevent diseases, and promote well-being. Mindfulness has been used as the main component of various smartphone-based...

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Detalles Bibliográficos
Autores principales: Yoon, Seok-In, Lee, Seung-Il, Suh, Hyo-Weon, Chung, Sun-Yong, Kim, Jong Woo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Lippincott Williams & Wilkins 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9439769/
https://www.ncbi.nlm.nih.gov/pubmed/36107583
http://dx.doi.org/10.1097/MD.0000000000030260