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Effects of mobile mindfulness training on mental health of employees: A CONSORT-compliant pilot randomized controlled trial
Employee stress and well-being affect organizational efficiency and productivity, as well as physical and psychological health of employees. Mindfulness is believed to reduce stress, prevent diseases, and promote well-being. Mindfulness has been used as the main component of various smartphone-based...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Lippincott Williams & Wilkins
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9439769/ https://www.ncbi.nlm.nih.gov/pubmed/36107583 http://dx.doi.org/10.1097/MD.0000000000030260 |