Synergistic Effect of Increased Total Protein Intake and Strength Training on Muscle Strength: A Dose-Response Meta-analysis of Randomized Controlled Trials

BACKGROUND: Protein supplementation augments muscle strength gain during resistance training. Although some studies focus on the dose-response relationship of total protein intake to muscle mass or strength, the detailed dose-response relationship between total protein intake and muscle strength inc...

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Detalles Bibliográficos
Autores principales: Tagawa, Ryoichi, Watanabe, Daiki, Ito, Kyoko, Otsuyama, Takeru, Nakayama, Kyosuke, Sanbongi, Chiaki, Miyachi, Motohiko
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441410/
https://www.ncbi.nlm.nih.gov/pubmed/36057893
http://dx.doi.org/10.1186/s40798-022-00508-w

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441410/
https://www.ncbi.nlm.nih.gov/pubmed/36057893
http://dx.doi.org/10.1186/s40798-022-00508-w

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