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Synergistic Effect of Increased Total Protein Intake and Strength Training on Muscle Strength: A Dose-Response Meta-analysis of Randomized Controlled Trials
BACKGROUND: Protein supplementation augments muscle strength gain during resistance training. Although some studies focus on the dose-response relationship of total protein intake to muscle mass or strength, the detailed dose-response relationship between total protein intake and muscle strength inc...
Autores principales: | Tagawa, Ryoichi, Watanabe, Daiki, Ito, Kyoko, Otsuyama, Takeru, Nakayama, Kyosuke, Sanbongi, Chiaki, Miyachi, Motohiko |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441410/ https://www.ncbi.nlm.nih.gov/pubmed/36057893 http://dx.doi.org/10.1186/s40798-022-00508-w |
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