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Psychophysiological Responses of Exercise Distribution During High Intensity Interval Training Using Whole Body Exercise

The time-efficient nature of HIIT using bodyweight exercises can facilitate the application of exercise programs at home by encouraging more people to perform regular physical exercise. However, there are no studies investigating the influence of the distribution/order of exercises during HIIT train...

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Detalles Bibliográficos
Autores principales: Machado, Alexandre F., Zovico, Paulo Vinicios Camuzi, Evangelista, Alexandre L., Rica, Roberta L., Miranda, João Marcelo de Q., Alberton, Cristine Lima, Bullo, Valentina, Gobbo, Stefano, Bergamin, Marco, Baker, Julien S., Bocalini, Danilo S.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441899/
https://www.ncbi.nlm.nih.gov/pubmed/36072848
http://dx.doi.org/10.3389/fphys.2022.912890