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Use of Mobile Apps and Online Programs of Mindfulness and Self-Compassion Training in Workers: A Scoping Review

Mindfulness and self-compassion interventions are two strategies helpful in preventing and reducing burnout and work stress. However, professionals with overburdened schedules can experience obstacles in learning and practicing these interventions, originally taught with lengthy programs. The use of...

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Detalles Bibliográficos
Autores principales: Bégin, Catherine, Berthod, Jeanne, Martinez, Lizette Zamora, Truchon, Manon
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9444703/
https://www.ncbi.nlm.nih.gov/pubmed/36091081
http://dx.doi.org/10.1007/s41347-022-00267-1