Health Care Workers’ Need for Headspace: Findings From a Multisite Definitive Randomized Controlled Trial of an Unguided Digital Mindfulness-Based Self-help App to Reduce Healthcare Worker Stress

BACKGROUND: Health care workers experience high stress. Accessible, affordable, and effective approaches to reducing stress are lacking. In-person mindfulness-based interventions can reduce health care worker stress but are not widely available or accessible to busy health care workers. Unguided, di...

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Detalles Bibliográficos
Autores principales: Taylor, Heather, Cavanagh, Kate, Field, Andy P, Strauss, Clara
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2022
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9459942/
https://www.ncbi.nlm.nih.gov/pubmed/36006668
http://dx.doi.org/10.2196/31744

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9459942/
https://www.ncbi.nlm.nih.gov/pubmed/36006668
http://dx.doi.org/10.2196/31744

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