The effect of the inclusion of trunk-strengthening exercises to a multimodal exercise program on physical activity levels and psychological functioning in older adults: secondary data analysis of a randomized controlled trial

BACKGROUND: Engaging in multimodal exercise program helps mitigate age-related decrements by improving muscle size, muscle strength, balance, and physical function. The addition of trunk-strengthening within the exercise program has been shown to significantly improve physical functioning outcomes....

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Detalles Bibliográficos
Autores principales: Shahtahmassebi, Behnaz, Hatton, Jacinta, Hebert, Jeffrey J., Hecimovich, Mark, Correia, Helen, Fairchild, Timothy J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9463852/
https://www.ncbi.nlm.nih.gov/pubmed/36088283
http://dx.doi.org/10.1186/s12877-022-03435-3

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9463852/
https://www.ncbi.nlm.nih.gov/pubmed/36088283
http://dx.doi.org/10.1186/s12877-022-03435-3

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