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Evidence‐Based Recovery in Soccer – Low‐Effort Approaches for Practitioners

Strategies to improve recovery are widely used among soccer players at both amateur and professional levels. Sometimes, however, recovery strategies are ineffective, improperly timed or even harmful to players. This highlights the need to educate practitioners and athletes about the scientific evide...

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Detalles Bibliográficos
Autores principales: Haller, Nils, Hübler, Erik, Stöggl, Thomas, Simon, Perikles
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9465732/
https://www.ncbi.nlm.nih.gov/pubmed/36196351
http://dx.doi.org/10.2478/hukin-2022-0082