The Pre-Exhaustion Method Does Not Increase Muscle Activity in Target Muscle During Strength Training in Untrained Individuals

This study investigated the effects of the pre-exhaustion method on electromyographic activity (root mean square and median frequency) at different interval sets. Twenty adults with little or no experience in strength training performed the seated row exercise until muscular failure, with or without...

Descripción completa

Detalles Bibliográficos
Autores principales: Fujita, Rafael A., Silva, Nilson R. S., Bedo, Bruno L. S., Gomes, Matheus M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2022
Materias:
Section I - Kinesiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9465739/
https://www.ncbi.nlm.nih.gov/pubmed/36157003
http://dx.doi.org/10.2478/hukin-2022-0027

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9465739/
https://www.ncbi.nlm.nih.gov/pubmed/36157003
http://dx.doi.org/10.2478/hukin-2022-0027

Ejemplares similares