Does the Self‐Myofascial Release Affect the Activity of Selected Lower Limb Muscles of Soccer Players?

Myofascial therapy has already become one of the basic forms of treatment of the locomotor system. One form of the therapy is Self-Myofascial Release, in which external force is applied to the body with the help of special rollers (foam rolling, FR). The aim of the study was to investigate the direc...

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Detalles Bibliográficos
Autores principales: Michalski, Tomasz, Król, Tomasz, Michalik, Piotr, Rutkowska, Magdalena, Dąbrowska-Galas, Magdalena, Ziaja, Damian, Kuszewski, Michał
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2022
Materias:
Section II - Exercise Physiology & Sports Medicine
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9465747/
https://www.ncbi.nlm.nih.gov/pubmed/36157950
http://dx.doi.org/10.2478/hukin-2022-0050

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9465747/
https://www.ncbi.nlm.nih.gov/pubmed/36157950
http://dx.doi.org/10.2478/hukin-2022-0050

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