The Effects of Concurrent Aerobic and Strength Training on Muscle Fiber Hypertrophy: A Systematic Review and Meta-Analysis

BACKGROUND: Whole muscle hypertrophy does not appear to be negatively affected by concurrent aerobic and strength training compared to strength training alone. However, there are contradictions in the literature regarding the effects of concurrent training on hypertrophy at the myofiber level. OBJEC...

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Detalles Bibliográficos
Autores principales: Lundberg, Tommy R., Feuerbacher, Joshua F., Sünkeler, Marvin, Schumann, Moritz
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9474354/
https://www.ncbi.nlm.nih.gov/pubmed/35476184
http://dx.doi.org/10.1007/s40279-022-01688-x

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9474354/
https://www.ncbi.nlm.nih.gov/pubmed/35476184
http://dx.doi.org/10.1007/s40279-022-01688-x

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