Evaluating the impact of a sleep health education and a personalised smartphone application on sleep, productivity and healthcare utilisation among employees: results of a randomised clinical trial

OBJECTIVES: We evaluated an online Sleep Health and Wellness (SHAW) programme paired with dayzz, a personalised sleep training programme deployed via smartphone application (dayzz app) that promotes healthy sleep and treatment for sleep disorders, among employees at a large healthcare organisation....

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Detalles Bibliográficos
Autores principales: Robbins, Rebecca, Weaver, Matthew D, Quan, Stuart F, Sullivan, Jason P, Qadri, Salim, Glasner, Laura, Cohen-Zion, Mairav, Czeisler, Charles A, Barger, Laura K
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2022
Materias:
Occupational and Environmental Medicine
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9476153/
https://www.ncbi.nlm.nih.gov/pubmed/36104122
http://dx.doi.org/10.1136/bmjopen-2022-062121

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9476153/
https://www.ncbi.nlm.nih.gov/pubmed/36104122
http://dx.doi.org/10.1136/bmjopen-2022-062121

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