Effects of Mobile App-Based Mindfulness Practice on Healthcare Workers: a Randomized Active Controlled Trial

OBJECTIVES: Amidst the COVID-19 pandemic, healthcare workers (HCWs) may be at greater risk of suffering from psychological distress compared to the general population. This study aimed to investigate the effects of mindfulness practice as delivered using Headspace on psychological and cognitive outc...

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Detalles Bibliográficos
Autores principales: Keng, Shian-Ling, Chin, Joseph Wei Ern, Mammadova, Maleyka, Teo, Irene
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer US 2022
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9483434/
https://www.ncbi.nlm.nih.gov/pubmed/36160038
http://dx.doi.org/10.1007/s12671-022-01975-8

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9483434/
https://www.ncbi.nlm.nih.gov/pubmed/36160038
http://dx.doi.org/10.1007/s12671-022-01975-8

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