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Effects of Mobile App-Based Mindfulness Practice on Healthcare Workers: a Randomized Active Controlled Trial
OBJECTIVES: Amidst the COVID-19 pandemic, healthcare workers (HCWs) may be at greater risk of suffering from psychological distress compared to the general population. This study aimed to investigate the effects of mindfulness practice as delivered using Headspace on psychological and cognitive outc...
Autores principales: | Keng, Shian-Ling, Chin, Joseph Wei Ern, Mammadova, Maleyka, Teo, Irene |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer US
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9483434/ https://www.ncbi.nlm.nih.gov/pubmed/36160038 http://dx.doi.org/10.1007/s12671-022-01975-8 |
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