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Efficacy of Transcendental Meditation to Reduce Stress Among Health Care Workers: A Randomized Clinical Trial

IMPORTANCE: Health care workers (HCWs) have been experiencing substantial stress and burnout, and evidence-based mitigation strategies are needed. Transcendental Meditation (TM) is a mantra meditation practice with potential efficacy in reducing stress. OBJECTIVE: To assess the efficacy of TM practi...

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Detalles Bibliográficos
Autores principales: Joshi, Sangeeta P., Wong, An-Kwok Ian, Brucker, Amanda, Ardito, Taylor A., Chow, Shein-Chung, Vaishnavi, Sandeep, Lee, Patty J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: American Medical Association 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9486450/
https://www.ncbi.nlm.nih.gov/pubmed/36121655
http://dx.doi.org/10.1001/jamanetworkopen.2022.31917