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Effect of Leg Half-Squat Training With Blood Flow Restriction Under Different External Loads on Strength and Vertical Jumping Performance in Well-Trained Volleyball Players
PURPOSE: To examine the effect of blood flow restriction resistance training under different external loads on the muscle strength and vertical jumping performance in volleyball players. METHODS: 18 well-trained collegiate male volleyball players were randomly divided into 3 groups: high-load resist...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
SAGE Publications
2022
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9500279/ https://www.ncbi.nlm.nih.gov/pubmed/36158741 http://dx.doi.org/10.1177/15593258221123673 |