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Effects of whole-body electromyostimulation training on upper limb muscles strength and body composition in moderately trained males: A randomized controlled study

Resistance training has been known to have a positive effect on muscle performance in exercisers. Whole-body electromyostimulation (WB-EMS) is advertised as a smooth, time-efficient, and highly individualized resistance training technology. The purpose of this study is to evaluate the effects of WB-...

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Detalles Bibliográficos
Autores principales: Qin, Yin, Chen, Hui, Liu, Xiaoying, Wu, Jiwei, Zhang, Yinxin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9501974/
https://www.ncbi.nlm.nih.gov/pubmed/36159315
http://dx.doi.org/10.3389/fpubh.2022.982062