Swimming Warm-Up and Beyond: Dryland Protocols and Their Related Mechanisms—A Scoping Review

In swimming, the beneficial effects of the in-water warm-up are often undermined by the long transition periods before competition (≥ 20 min). For that reason, studies comparing the effects of in-water warm-ups followed by dryland activities have been conducted in the swimming literature. This has b...

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Detalles Bibliográficos
Autores principales: Cuenca-Fernández, Francisco, Boullosa, Daniel, López-Belmonte, Óscar, Gay, Ana, Ruiz-Navarro, Jesús Juan, Arellano, Raúl
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9509505/
https://www.ncbi.nlm.nih.gov/pubmed/36153425
http://dx.doi.org/10.1186/s40798-022-00514-y

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9509505/
https://www.ncbi.nlm.nih.gov/pubmed/36153425
http://dx.doi.org/10.1186/s40798-022-00514-y

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