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The effects of an integrated mindfulness-based tai chi chuan programme on sleep disturbance among community-dwelling elderly people: protocol for a randomized controlled trial

BACKGROUND: Many elderly individuals who experience sleep disturbances would consider complementary and alternative medicine as an alternative therapeutic option in light of the limitations of traditional treatments. Mindfulness-based interventions (MBIs) and Tai Chi Chuan (TCC) are two alternative...

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Detalles Bibliográficos
Autores principales: Chan, Sunny Ho-Wan, Ng, Siu-Man, Yu, Chong-Ho, Chan, Ching-Man, Wang, Shu-Mei, Chan, Wai-Chi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9509614/
https://www.ncbi.nlm.nih.gov/pubmed/36153623
http://dx.doi.org/10.1186/s13063-022-06737-4