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The effects of an integrated mindfulness-based tai chi chuan programme on sleep disturbance among community-dwelling elderly people: protocol for a randomized controlled trial
BACKGROUND: Many elderly individuals who experience sleep disturbances would consider complementary and alternative medicine as an alternative therapeutic option in light of the limitations of traditional treatments. Mindfulness-based interventions (MBIs) and Tai Chi Chuan (TCC) are two alternative...
Autores principales: | Chan, Sunny Ho-Wan, Ng, Siu-Man, Yu, Chong-Ho, Chan, Ching-Man, Wang, Shu-Mei, Chan, Wai-Chi |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9509614/ https://www.ncbi.nlm.nih.gov/pubmed/36153623 http://dx.doi.org/10.1186/s13063-022-06737-4 |
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