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Web-Based Mindfulness-Based Interventions for Well-being: Randomized Comparative Effectiveness Trial

BACKGROUND: Mindfulness can improve overall well-being by training individuals to focus on the present moment without judging their thoughts. However, it is unknown how much mindfulness practice and training are necessary to improve well-being. OBJECTIVE: The primary aim of this study was to determi...

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Detalles Bibliográficos
Autores principales: Sylvia, Louisa G, Lunn, Mitchell R, Obedin-Maliver, Juno, McBurney, Robert N, Nowell, W Benjamin, Nosheny, Rachel L, Mularski, Richard A, Long, Millie D, Merkel, Peter A, Pletcher, Mark J, Tovey, Roberta E, Scalchunes, Christopher, Sutphen, Rebecca, Martin, Ann S, Horn, Elizabeth J, O'Boyle, Megan, Pitch, Lisa, Seid, Michael, Redline, Susan, Greenebaum, Sophie, George, Nevita, French, Noah J, Faria, Caylin M, Puvanich, Nicha, Rabideau, Dustin J, Selvaggi, Caitlin A, Yu, Chu, Faraone, Stephen V, Venkatachalam, Shilpa, McCall, Debbe, Terry, Sharon F, Deckersbach, Thilo, Nierenberg, Andrew A
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9513687/
https://www.ncbi.nlm.nih.gov/pubmed/36094813
http://dx.doi.org/10.2196/35620