Slow yoga breathing improves mental load in working memory performance and cardiac activity among yoga practitioners

This study investigated the immediate effect of slow yoga breathing (SYB) at 6 breaths per minute (bpm) simultaneously on working memory performance and heart rate variability (HRV) in yoga practitioners. A total of 40 healthy male volunteers performed a working memory task, ‘n-back’, consisting of...

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Detalles Bibliográficos
Autores principales: Deepeshwar, Singh, Budhi, Rana Bal
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9516310/
https://www.ncbi.nlm.nih.gov/pubmed/36186291
http://dx.doi.org/10.3389/fpsyg.2022.968858

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9516310/
https://www.ncbi.nlm.nih.gov/pubmed/36186291
http://dx.doi.org/10.3389/fpsyg.2022.968858

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