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Slow yoga breathing improves mental load in working memory performance and cardiac activity among yoga practitioners
This study investigated the immediate effect of slow yoga breathing (SYB) at 6 breaths per minute (bpm) simultaneously on working memory performance and heart rate variability (HRV) in yoga practitioners. A total of 40 healthy male volunteers performed a working memory task, ‘n-back’, consisting of...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9516310/ https://www.ncbi.nlm.nih.gov/pubmed/36186291 http://dx.doi.org/10.3389/fpsyg.2022.968858 |