The Impact of a Mindfulness App on Postnatal Distress

OBJECTIVES: The present study investigated the effectiveness of an 8-week mindfulness mobile phone app on women’s depression, anxiety, stress and mindful attention/awareness in the postnatal period. METHODS: The study enrolled 99 mothers of a child under 1 year old, and randomly assigned them to int...

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Detalles Bibliográficos
Autores principales: Bear, Katie A., Barber, Carol C., Medvedev, Oleg N.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer US 2022
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9516517/
https://www.ncbi.nlm.nih.gov/pubmed/36189185
http://dx.doi.org/10.1007/s12671-022-01992-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9516517/
https://www.ncbi.nlm.nih.gov/pubmed/36189185
http://dx.doi.org/10.1007/s12671-022-01992-7

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