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Impact of Different Resistance Training Protocols on Balance, Quality of Life and Physical Activity Level of Older Women
Background: Physical activity (PA) and physical fitness are key factors for quality of life (QoL) for older women. The aging process promotes the decrease in some capacities such as strength, which affect the activities of daily life. This loss of strength leads to a reduction in balance and an incr...
Autores principales: | , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9517151/ https://www.ncbi.nlm.nih.gov/pubmed/36142038 http://dx.doi.org/10.3390/ijerph191811765 |