Effects of Home-Based Nine-Square Step Exercises for Fall Prevention in Thai Community-Dwelling Older Adults during a COVID-19 Lockdown: A Pilot Randomized Controlled Study

The deterioration of muscle strength in aging has been associated with fall risks. During the COVID-19 pandemic, older adults were restricted from doing outdoor activities. This study aimed to investigate the effect of Nine-Square Step Exercises (NSSE) on improving physical performance and balance i...

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Detalles Bibliográficos
Autores principales: Dejvajara, Disatorn, Aungkasuraphan, Ranlaphat, Palee, Piyathida, Piankusol, Chanodom, Sirikul, Wachiranun, Siviroj, Penprapa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9517798/
https://www.ncbi.nlm.nih.gov/pubmed/36078234
http://dx.doi.org/10.3390/ijerph191710514

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9517798/
https://www.ncbi.nlm.nih.gov/pubmed/36078234
http://dx.doi.org/10.3390/ijerph191710514

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