The Effectiveness of a Hybrid Exercise Program on the Physical Fitness of Frail Elderly

Background: Frailty is a serious physical disorder affecting the elderly all over the world. However, the frail elderly have low physical fitness, which limits the effectiveness of current exercise programs. Inspired by this, we attempted to integrate Baduanjin and strength and endurance exercises i...

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Detalles Bibliográficos
Autores principales: Wang, Ziyi, Meng, Deyu, He, Shichun, Guo, Hongzhi, Tian, Zhibo, Wei, Meiqi, Yang, Guang, Wang, Ziheng
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9517902/
https://www.ncbi.nlm.nih.gov/pubmed/36078781
http://dx.doi.org/10.3390/ijerph191711063

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9517902/
https://www.ncbi.nlm.nih.gov/pubmed/36078781
http://dx.doi.org/10.3390/ijerph191711063

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