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The Effectiveness of a Hybrid Exercise Program on the Physical Fitness of Frail Elderly
Background: Frailty is a serious physical disorder affecting the elderly all over the world. However, the frail elderly have low physical fitness, which limits the effectiveness of current exercise programs. Inspired by this, we attempted to integrate Baduanjin and strength and endurance exercises i...
Autores principales: | Wang, Ziyi, Meng, Deyu, He, Shichun, Guo, Hongzhi, Tian, Zhibo, Wei, Meiqi, Yang, Guang, Wang, Ziheng |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9517902/ https://www.ncbi.nlm.nih.gov/pubmed/36078781 http://dx.doi.org/10.3390/ijerph191711063 |
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