The Effect of Autonomy and Self-Control on Changes in Healthy Lifestyles of Inactive College Students through Regular Exercise

This study aimed to verify the influence of autonomy and self-control as psychological factors on the changes in lifestyles of inactive college students by participating in regular exercise. A total of 188 university students in Seoul, Korea, taking physical fitness classes for 5 weeks held three ti...

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Detalles Bibliográficos
Autores principales: Ahn, Jihoon, Kim, Inwoo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518329/
https://www.ncbi.nlm.nih.gov/pubmed/36078443
http://dx.doi.org/10.3390/ijerph191710727

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518329/
https://www.ncbi.nlm.nih.gov/pubmed/36078443
http://dx.doi.org/10.3390/ijerph191710727

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