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The Effect of Autonomy and Self-Control on Changes in Healthy Lifestyles of Inactive College Students through Regular Exercise
This study aimed to verify the influence of autonomy and self-control as psychological factors on the changes in lifestyles of inactive college students by participating in regular exercise. A total of 188 university students in Seoul, Korea, taking physical fitness classes for 5 weeks held three ti...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2022
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518329/ https://www.ncbi.nlm.nih.gov/pubmed/36078443 http://dx.doi.org/10.3390/ijerph191710727 |