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Assessing momentary relaxation using the Relaxation State Questionnaire (RSQ)

Stress is ubiquitous in everyday life and hazardous for mental and physical health. To prevent or ameliorate stress-related disease, relaxation exercises aim to counteract stress by inducing short-lasting states of relaxation on a regular basis. Critically, current assessments capture the mid- and l...

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Detalles Bibliográficos
Autores principales: Steghaus, Sarah, Poth, Christian H.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9522935/
https://www.ncbi.nlm.nih.gov/pubmed/36175459
http://dx.doi.org/10.1038/s41598-022-20524-w