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Acute and Chronic Effects of Blood Flow Restricted High-Intensity Interval Training: A Systematic Review

BACKGROUND: The implementation of blood flow restriction (BFR) during exercise is becoming an increasingly useful adjunct method in both athletic and rehabilitative settings. Advantages in pairing BFR with training can be observed in two scenarios: (1) training at lower absolute intensities (e.g. wa...

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Detalles Bibliográficos
Autores principales: Chua, Man Tong, Sim, Alexiaa, Burns, Stephen Francis
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9525532/
https://www.ncbi.nlm.nih.gov/pubmed/36178530
http://dx.doi.org/10.1186/s40798-022-00506-y