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Acute and Chronic Effects of Blood Flow Restricted High-Intensity Interval Training: A Systematic Review
BACKGROUND: The implementation of blood flow restriction (BFR) during exercise is becoming an increasingly useful adjunct method in both athletic and rehabilitative settings. Advantages in pairing BFR with training can be observed in two scenarios: (1) training at lower absolute intensities (e.g. wa...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9525532/ https://www.ncbi.nlm.nih.gov/pubmed/36178530 http://dx.doi.org/10.1186/s40798-022-00506-y |