The effect of high and low velocity-based training on the throwing performance of collegiate handball players

BACKGROUND: The intensity of strength training exercise is generally regarded to be the most essential element in developing muscle strength and power. The exercise intensity of strength training is known as one-repetition maximum (1RM). Velocity-based training (VBT) has been proposed as a different...

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Detalles Bibliográficos
Autores principales: Abuajwa, Bassam, Hamlin, Mike, Hafiz, Eliza, Razman, Rizal
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2022
Materias:
Kinesiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9526411/
https://www.ncbi.nlm.nih.gov/pubmed/36193438
http://dx.doi.org/10.7717/peerj.14049

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9526411/
https://www.ncbi.nlm.nih.gov/pubmed/36193438
http://dx.doi.org/10.7717/peerj.14049

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