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Influence of Brain Gym Activities on Sleep Quality in Moderate Insomnia
Mental health has suffered considerably as a result of advancing time and technological developments. Poor quality of sleep affects people of all ages, and non-pharmacological remedies are becoming increasingly important. Nearly 60% of all undergraduate students are reported to have a poor quality o...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Cureus
2022
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9527040/ https://www.ncbi.nlm.nih.gov/pubmed/36204021 http://dx.doi.org/10.7759/cureus.28693 |