Effects of exercise intensity and frequency on improving cognitive performance in middle-aged and older adults with mild cognitive impairment: A pilot randomized controlled trial on the minimum physical activity recommendation from WHO

Background: The World Health Organization physical activity guidelines recommend adults and older adults to accumulate at least 150–300 min of moderate or 75–150 min of vigorous aerobic-type physical activity weekly for health benefits including improvements of cognitive performance. However, the op...

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Detalles Bibliográficos
Autores principales: Yu, Danny J., Yu, Angus P., Bernal, Joshua D. K., Fong, Daniel Y., Chan, Derwin K. C., Cheng, Calvin P., Siu, Parco M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9527311/
https://www.ncbi.nlm.nih.gov/pubmed/36200056
http://dx.doi.org/10.3389/fphys.2022.1021428

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9527311/
https://www.ncbi.nlm.nih.gov/pubmed/36200056
http://dx.doi.org/10.3389/fphys.2022.1021428

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