Squat and countermovement jump performance across a range of loads: a comparison between Smith machine and free weight execution modes in elite sprinters

The aims of this study were to: 1) provide and compare the height achieved during Smith machine (SM) and free weight (FW) loaded jumps executed over a wide spectrum of loads (40–120% of body mass [BM]); and 2) test the difference between loaded and unloaded squat jump (SJ) and countermovement jump (...

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Detalles Bibliográficos
Autores principales: Loturco, Irineu, Mcguigan, Michael R., Freitas, Tomás T., Nakamura, Fábio Y., Boullosa, Daniel A., Valenzuela, Pedro L., Pereira, Lucas A., Pareja-Blanco, Fernando
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2022
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9536377/
https://www.ncbi.nlm.nih.gov/pubmed/36247935
http://dx.doi.org/10.5114/biolsport.2022.112085

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9536377/
https://www.ncbi.nlm.nih.gov/pubmed/36247935
http://dx.doi.org/10.5114/biolsport.2022.112085

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