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Squat and countermovement jump performance across a range of loads: a comparison between Smith machine and free weight execution modes in elite sprinters
The aims of this study were to: 1) provide and compare the height achieved during Smith machine (SM) and free weight (FW) loaded jumps executed over a wide spectrum of loads (40–120% of body mass [BM]); and 2) test the difference between loaded and unloaded squat jump (SJ) and countermovement jump (...
| Autores principales: | , , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Institute of Sport in Warsaw
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9536377/ https://www.ncbi.nlm.nih.gov/pubmed/36247935 http://dx.doi.org/10.5114/biolsport.2022.112085 |