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Training periodization for a world-class 400 meters individual medley swimmer
We present a case study of the periodized training by a world-class 400-m Individual Medley (IM) swimmer (4(th) in 2019 World Championships) in the season leading to a bronze medal in the 2018 European Championship. The complexity of this IM preparation was based on the experiences, observations and...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Institute of Sport in Warsaw
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9536385/ https://www.ncbi.nlm.nih.gov/pubmed/36247944 http://dx.doi.org/10.5114/biolsport.2022.109954 |