Snoozing: an examination of a common method of waking

STUDY OBJECTIVES: Snoozing was defined as using multiple alarms to accomplish waking, and considered as a method of sleep inertia reduction that utilizes the stress system. Surveys measured snoozing behavior including who, when, how, and why snoozing occurs. In addition, the physiological effects of...

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Detalles Bibliográficos
Autores principales: Mattingly, Stephen M, Martinez, Gonzalo, Young, Jessica, Cain, Meghan K, Striegel, Aaron
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2022
Materias:
Basic Science of Sleep and Circadian Rhythms
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9548674/
https://www.ncbi.nlm.nih.gov/pubmed/35951011
http://dx.doi.org/10.1093/sleep/zsac184

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9548674/
https://www.ncbi.nlm.nih.gov/pubmed/35951011
http://dx.doi.org/10.1093/sleep/zsac184

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