Association between interindividual variability in training volume and strength gain

This study aimed to examine the association between interindividual variability in strength changes and in training volume. A total of 26 untrained men completed 4-weeks of isometric knee extension (KE group, n = 12) and hip flexion (HF group, n = 14) training. Each training session comprised four s...

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Detalles Bibliográficos
Autores principales: Ema, Ryoichi, Saito, Itaru, Akagi, Ryota
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9549319/
https://www.ncbi.nlm.nih.gov/pubmed/36225293
http://dx.doi.org/10.3389/fphys.2022.983478

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9549319/
https://www.ncbi.nlm.nih.gov/pubmed/36225293
http://dx.doi.org/10.3389/fphys.2022.983478

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