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Effects of limiting digital screen use on well-being, mood, and biomarkers of stress in adults

Studies have linked higher digital screen use with poorer mental health. However, there is limited experimental evidence to suggest a causal relationship. In this trial, we aimed to investigate the effects of limiting recreational digital screen use on mental well-being, mood, and biomarkers of stre...

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Detalles Bibliográficos
Autores principales: Pedersen, Jesper, Rasmussen, Martin Gillies Banke, Sørensen, Sarah Overgaard, Mortensen, Sofie Rath, Olesen, Line Grønholt, Brage, Søren, Kristensen, Peter Lund, Puterman, Eli, Grøntved, Anders
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9554843/
https://www.ncbi.nlm.nih.gov/pubmed/37521498
http://dx.doi.org/10.1038/s44184-022-00015-6