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Effects of limiting digital screen use on well-being, mood, and biomarkers of stress in adults
Studies have linked higher digital screen use with poorer mental health. However, there is limited experimental evidence to suggest a causal relationship. In this trial, we aimed to investigate the effects of limiting recreational digital screen use on mental well-being, mood, and biomarkers of stre...
Autores principales: | , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Nature Publishing Group UK
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9554843/ https://www.ncbi.nlm.nih.gov/pubmed/37521498 http://dx.doi.org/10.1038/s44184-022-00015-6 |