Exercise Interventions Improved Sleep Quality through Regulating Intestinal Microbiota Composition

(1) Background: Sleep quality is closely related to the physical and mental health of college students. The objectives of this study were to obtain data on the sleep quality of university students and to investigate the relationship between intestinal flora and the improvement in sleep quality throu...

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Detalles Bibliográficos
Autores principales: Qiu, Liangwu, Gong, Fuhong, Wu, Jiang, You, Dingyun, Zhao, Yinzhou, Xu, Lianwu, Cao, Xue, Bao, Fukai
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9564517/
https://www.ncbi.nlm.nih.gov/pubmed/36231686
http://dx.doi.org/10.3390/ijerph191912385

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9564517/
https://www.ncbi.nlm.nih.gov/pubmed/36231686
http://dx.doi.org/10.3390/ijerph191912385

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