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Exercise Interventions Improved Sleep Quality through Regulating Intestinal Microbiota Composition
(1) Background: Sleep quality is closely related to the physical and mental health of college students. The objectives of this study were to obtain data on the sleep quality of university students and to investigate the relationship between intestinal flora and the improvement in sleep quality throu...
Autores principales: | Qiu, Liangwu, Gong, Fuhong, Wu, Jiang, You, Dingyun, Zhao, Yinzhou, Xu, Lianwu, Cao, Xue, Bao, Fukai |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9564517/ https://www.ncbi.nlm.nih.gov/pubmed/36231686 http://dx.doi.org/10.3390/ijerph191912385 |
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