Effects of the Ketogenic Diet on Muscle Hypertrophy in Resistance-Trained Men and Women: A Systematic Review and Meta-Analysis

Reviews focused on the ketogenic diet (KD) based on the increase in fat-free mass (FFM) have been carried out with pathological populations or, failing that, without population differentiation. The aim of this review and meta-analysis was to verify whether a ketogenic diet without programmed energy...

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Detalles Bibliográficos
Autores principales: Vargas-Molina, Salvador, Gómez-Urquiza, José L., García-Romero, Jerónimo, Benítez-Porres, Javier
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9564904/
https://www.ncbi.nlm.nih.gov/pubmed/36231929
http://dx.doi.org/10.3390/ijerph191912629

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9564904/
https://www.ncbi.nlm.nih.gov/pubmed/36231929
http://dx.doi.org/10.3390/ijerph191912629

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