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Kinetic Effects of 6 Weeks’ Pilates or Balance Training in College Soccer Players with Chronic Ankle Instability

Lateral ankle sprain (LAS) is a common sports injury that frequently occurs in active individuals. LAS is characterized by a high recurrence rate, with a large proportion of patients progressing to chronic ankle instability (CAI). Pilates exercises have provided positive results in health care and i...

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Detalles Bibliográficos
Autores principales: Jiang, Quan, Kim, Yonghwan, Choi, Moonyoung
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9566560/
https://www.ncbi.nlm.nih.gov/pubmed/36232203
http://dx.doi.org/10.3390/ijerph191912903