Effects of Mindfulness for Performance Programme on Actual Performance in Ecological Sport Context: Two Studies in Basketball and Table Tennis

Mindfulness For Performance is a programme that has been developed over 15 years. It aims to help athletes maintain effective attentional focus regardless of the disruptive sensations and thoughts induced by the performance situation. It is inspired by Mindfulness Based Stress Reduction and Acceptan...

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Detalles Bibliográficos
Autores principales: Tebourski, Karima, Bernier, Marjorie, Ben Salha, Manel, Souissi, Nizar, Fournier, Jean F.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9566779/
https://www.ncbi.nlm.nih.gov/pubmed/36232246
http://dx.doi.org/10.3390/ijerph191912950

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9566779/
https://www.ncbi.nlm.nih.gov/pubmed/36232246
http://dx.doi.org/10.3390/ijerph191912950

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