Effects of Polyphenol Consumption on Recovery in Team Sport Athletes of Both Sexes: A Systematic Review

Previous studies have shown that polyphenol consumption enhances recovery of the muscle after exercise-induced muscle damage (EIMD). However, EIMD markers have not been studied by sport type. The main aim of this research was to perform a systematic review to determine the efficacy of polyphenolic c...

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Detalles Bibliográficos
Autores principales: Sánchez Díaz, Mariana, Martín-Castellanos, Adrián, Fernández-Elías, Valentín E., López Torres, Olga, Lorenzo Calvo, Jorge
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9573146/
https://www.ncbi.nlm.nih.gov/pubmed/36235737
http://dx.doi.org/10.3390/nu14194085

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9573146/
https://www.ncbi.nlm.nih.gov/pubmed/36235737
http://dx.doi.org/10.3390/nu14194085

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